Energy Work

Energy Work is a meditation experience designed to regulate the nervous system and prompt a state of relaxation that brings mental clarity and releases physical tension. Clients leave the session with feeling grounded, relaxed, and intuitively guided.

In our first session, we’ll begin with an intake interview and intention-setting. I use my experience as a fiction writer to illuminate the connections between seemingly unrelated aspirations, issues, and symptoms. Then we go into a guided meditation and soft music, and closing with a debrief.

For those dealing with stubborn patterns or navigating heavy emotions and change, we can also discuss a series package.

Book now by selecting an appointment below: